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Feeling Stuck? Change Your Thoughts

Your beliefs are tiny quiet repetitive thoughts in our heads that pretty much govern how we live our lives. You may have noticed them before or maybe not, they can be sneaky. While some repetitive thoughts can be positive and motivating, others are negative and cause us to hold off on going after our dreams or making large changes in …

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How To Take More Action Toward Your Goals

“The way to get started is to quit talking and begin doing” -Walt Disney If you’re like me, you’re a thinker. You think about everything, every life change, every decision, and you think about it from all angles. You love to learn and research, you’ll spend hours reading through articles you find on Pinterest about a certain subject that relates …

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The Real Reason You Hate Mondays

It’s Sunday night. That familiar dread starts to creep into your chest. You start thinking about waking up early, commuting, all that work you need to get done, and the sea of meetings you need to navigate this week. You feel anxious, overwhelmed, apprehensive, uneasy, maybe even sad and depressed. It sucks, right? Yup. But, the good news is, there …

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My Experience With Meditation

I found meditation when I was looking for a resolution to being unhappy and unproductive at work. I was at a company for almost 3 years and had been unhappy for the last 6 months of it. Once I left for a new job, I was certain things would improve, that I would get the motivation and passion to work …

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What is The Confident Rebel?

Hey! Welcome to my first post on this site. I wanted to introduce myself and explain a bit about what you’ll find here.  Confidence is sometimes seen as rebellious, especially in women. To be able to hold your head high, speak your mind, and not give a f*ck what anyone might think of you is magical. It’s powerful. It makes …