5 Ways To Boost Your Mood This Winter

5 Ways To Boost Your Mood This Winter

  I’m writing this post to you on a 15 degree freezing cold day in Boston. Yikes. I’ve lived in and around Boston my entire life, so I know the toll that the winter blues can take, it’s real and it sucks. It drains you emotionally and physically,...
How To Make Big Life Decisions With Confidence

How To Make Big Life Decisions With Confidence

Do you STRUGGLE with making decisions? Do you spend WAY too much time agonizing over them?  Do you overthink them like crazy, spinning them around and around in your head for days or weeks on end? Then once you finally make one, do you worry constantly if you made the...
5 Mental Blocks You’ll Face Before A Life Change

5 Mental Blocks You’ll Face Before A Life Change

Mental blocks are negative beliefs that pop up in your mind at the MOST inconvenient times. Whenever you are geared up to do something new, cool, exciting, life-changing, your brain is going to try to stop you by telling you the many reasons why you can’t do...
5 Books That Will Change Your Life and Career

5 Books That Will Change Your Life and Career

All it takes is one book, one chapter, maybe even one sentence, to inspire a major change in your life. Below are 5 books that I have personally read and highly recommend. Each of them helped and changed me in some way to get to this badass, healthy, happy...