The Real Reason You Hate Mondays

The Real Reason You Hate Mondays

It’s Sunday night. That familiar dread starts to creep into your chest. You start thinking about waking up early, commuting, all that work you need to get done, and the sea of meetings you need to navigate this week. You feel anxious, overwhelmed, apprehensive,...
My Experience With Meditation

My Experience With Meditation

I found meditation when I was looking for a resolution to being unhappy and unproductive at work. I was at a company for almost 3 years and had been unhappy for the last 6 months of it. Once I left for a new job, I was certain things would improve, that I would get...
What is The Confident Rebel?

What is The Confident Rebel?

Hey! Welcome to my first post on this site. I wanted to introduce myself and explain a bit about what you’ll find here.  Confidence is sometimes seen as rebellious, especially in women. To be able to hold your head high, speak your mind, and not give a f*ck what...