Is Self-Doubt Causing Your Procrastination?

Is Self-Doubt Causing Your Procrastination?

Many, many, MANY of us procrastinate on a daily basis. And for a handful of different reasons. But how many of us are procrastinating going after important goals or dreams simply because we don’t believe in ourselves? Because we don’t have the confidence...

The Real Reason You Hate Mondays

It’s Sunday night. That familiar dread starts to creep into your chest. You start thinking about waking up early, commuting, all that work you need to get done, and the sea of meetings you need to navigate this week. You feel anxious, overwhelmed, apprehensive,...

My Experience With Meditation

I found meditation when I was looking for a resolution to being unhappy and unproductive at work. I was at a company for almost 3 years and had been unhappy for the last 6 months of it. Once I left for a new job, I was certain things would improve, that I would get...