One Amazing Tool To Get You Unstuck In Life

One Amazing Tool To Get You Unstuck In Life

Being stuck in life…well, it SUCKS. It’s this bored, hopeless, unfulfilled, unsatisfied, and unmotivated feeling. It sucks the energy from you. I recently broke through a deep stuck period in my life with some amazing mindset work that I’m going to...
How To Take More Action Toward Your Goals

How To Take More Action Toward Your Goals

“The way to get started is to quit talking and begin doing” -Walt Disney   If you’re like me, you’re a thinker. You think about everything, every life change, every decision, and you think about it from all angles. You love to learn and...
The Real Reason You Hate Mondays

The Real Reason You Hate Mondays

It’s Sunday night. That familiar dread starts to creep into your chest. You start thinking about waking up early, commuting, all that work you need to get done, and the sea of meetings you need to navigate this week. You feel anxious, overwhelmed, apprehensive,...
How Meditation Improved My Life At Work

How Meditation Improved My Life At Work

I found meditation when I was looking for a resolution to being unhappy and unproductive at one of my jobs. I was at a company for almost 3 years and had been unhappy for the last 6 months of it or so. Once I left for a new job, I was certain things would improve,...
What is The Confident Rebel?

What is The Confident Rebel?

Confidence is sometimes seen as rebellious, especially in women. To be able to hold your head high, take control, speak your mind, and not give a f*ck what anyone might think of you is magical. It’s powerful. It makes you unstoppable. Confidence is a necessary...