by The Confident Rebel | Oct 16, 2019
Mental blocks are negative beliefs that pop up in your mind at the MOST inconvenient times. Whenever you are geared up to do something new, cool, exciting, life-changing, your brain is going to try to stop you by telling you the many reasons why you can’t do...
by The Confident Rebel | Oct 7, 2019
It’s been ONE year now since I’ve started meditating consistently. It’s changed me both in ways I CAN explain, and ways I can’t. But I know for a fact it’s all been positive and worth it. ~~~ I first discovered meditation about 3...
by The Confident Rebel | Oct 4, 2019
All it takes is one book, one chapter, maybe even one sentence, to inspire a major change in your life. Below are 5 books that I have personally read and highly recommend. Each of them helped and changed me in some way to get to this badass, healthy, happy...
by The Confident Rebel | Oct 4, 2019
Changing your life all starts with awareness. Awareness of your thoughts, feelings, behaviors, and actions. Once you become conscious of these, it will become SO much easier to improve your life. You’ll understand how your thoughts CREATE your emotions, which in turn...
by The Confident Rebel | Jul 9, 2019
So, why do we even need confidence? What’s the big deal really? Confidence is something you’ll see a lot of in self-help articles, blogs, magazines, and books: “How To Be Confident”, “13 Confidence Hacks”, “5 Ways to Gain...
by The Confident Rebel | Jan 11, 2019
Being stuck in life…well, it SUCKS. It’s this bored, hopeless, unfulfilled, unsatisfied, and unmotivated feeling. It sucks the energy from you. I recently broke through a deep stuck period in my life with some amazing mindset work that I’m going to...
